meditation

What is keeping you from connecting to your intuition?

What is keeping you from connecting to your intuition?

I get so many questions about intuition so I thought I would share with you some tips to help you. I spent many years feeling like I wasn't connecting and not listening to myself, lack of self-love and just general disconnection from self. We all have intuition, this is connected to our soul and our mission and purpose here. Listening to our intuition can help us align with ourselves and what we are here to accomplish, learn and do.

Creating, Manifesting and Letting Go

Creating, Manifesting and Letting Go

I had some BIG realizations this week and I have had to make some mental shifts and really feel through my soul guided intentions and where I am headed. This is definitely a season for creating, preparing and setting the stage for the second half of the year and beyond. This is for all of us!

Grounding and Elevating Your Energy

Grounding and Elevating Your Energy

As souls living this human experience we sometimes forget to come down, to ground. We let life get in the way…stress, work, kids, running around to get to appointments, deadlines, etc. You get the idea! I have put together a list of some of my favorite grounding techniques.