Echinacea Flower Essence Remedy (Flower Essence Society)

Echinacea Flower Essence Remedy (Flower Essence Society)

Echinacea is a Flower Essence Society remedy that is all about core integrity and immunity, maintaining a strong sense of self, especially when we face challenges with stress and illness. If you find yourself going through an intense time in your life, where stress is bringing you down (physically and emotionally), maybe there is (or has been) abuse (physical or emocional) which is affecting your sense of self, maybe you are having issues with a low immune system or just feeling this hollow feeling inside….Echinacea is here to help.

November Flower Essence Recommendation

November Flower Essence Recommendation

This month I would like to introduce you to Indian Pink. This Flower Essence helps us stay centered and focused, even under stress and chaos. We all know how stressful and overwhelming the end of the year can feel and this flower can help us through this time. Indian Pink will give us the energy to manage and coordinate our endless to-do list while staying calm and focused in the "chaos". This flower is great to take during "busy" seasons and during periods of intense activity. Indian Pink helps us find calm during the storm.

💫 EMOTIONAL RELEASE 💫 TRAUMA 💫 HEALING 💫

💫 EMOTIONAL RELEASE  💫 TRAUMA  💫 HEALING 💫

Emotions, trauma and low vibrational emotions can get trapped/stuck in the body and make us sick. I see this and hear this so often in my Akashic Record sessions. Our body tenses up, we feel stuck and our body manifests physical symptoms to let us know there is something going on or we aren’t paying attention to something. When emotions are trapped, our body vibrates at a different frequency, and ultimately we aren’t aligned to wellbeing, health and vitality.

October Flower Essence Recommendation

October Flower Essence Recommendation

This month I want to introduce you to Walnut, a Bach Flower Essence. Walnut helps us accept that life is full of change and gives us permission to take charge. The positive potential of Walnut is the ability to adapt and move forward, making changes in your life with a sense of constancy and assurance. Walnut helps us gain clarity as we are not bogged down by the past and those ties. Ultimately if we can see clearly, we are less likely to be led by inertia...and led by Free Will and our mission and purpose, happiness and joy, even if it feels hard.

October Psychic and Mediumship Reading Giveaway

October Psychic and Mediumship Reading Giveaway

During the month of October 2021 I am doing a BIG GIVEAWAY! Check out my Instagram post via @lorenaespiga_wellness to enter, it’s super easy! In October I will be giving away 4 x 30-minute readings. You can choose between a Psychic or Mediumship Reading, whatever you feel most called to do. Winners will be randomly picked on Monday October 18th at 10am central time. Make sure to enter! Good Luck!

Akashic Records September Giveaway!

Akashic Records September Giveaway!

I am back with another Akashic Records Reading Giveaway! 1 lucky winner will win a one hour Akashic Records reading with me. The contest is running on the Lorena Espiga Wellness Instagram page, make sure to check it out! On Thursday September 30th I will randomly pick 1 winner for the giveaway and announce it on my Instagram stories. Good luck everyone!

September Flower Essence Recommendation

September Flower Essence Recommendation

September is here, and so is a new Flower Essence Remedy Recommendation. This month we have Quince (Flower Essence Society), a beautiful essence that balances love and power and helps integrate the power within the masculine and the nurturing qualities of the feminine within ourselves. This is a great essence for those that are either too dominant or too passive, which many times can bring great internal struggles. It allows us to feel and be free!

Connecting to your Akashic Records vs your Higher Self

Connecting to your Akashic Records vs your Higher Self

In this video I chat about the differences between connecting to your own Akashic Records and connecting to your Higher Self. There are many ways to connect to your Higher Self (Soul) but in this video I wanted to focus on when we connect to our own Akashic Records and Higher Self. I hope this information helps you understand the difference and I truly believe that both are important on our spiritual journey.

💫 Intention Setting with Spiritual Practices 💫

 💫 Intention Setting with Spiritual Practices 💫

New YouTube video all about Intention Setting with Spiritual Practices! Intention setting is a way of telling the universe our why and helps us reconnect with our spiritual practice and what we need or want to get out of it. It has helped me reconnect with my purpose with each healing and reading I do and constantly brings me back to my why and my mission. I hope you enjoy the information in this video. My goal is for you all to see the power of setting intentions and how this can help us get more out of any and all spiritual practices and healings.

Trusting Messages from the Akashic Records (Part 1)

Trusting Messages from the Akashic Records (Part 1)

Hey Soul Fam! In the lates YouTube video I chat all about trusting the message you are receiving from the Akashic Records. This video focuses on the messages you receive when opening your own Akashic Records (level 1). In the video I chat all about what you can do to trust and what may be some of the blocks you are experiencing. The bottom line is that you need to connect with yourself and figure out where you are holding yourself back and go into the Akashic Records practice with no expectation, and at moments feeling like you are blindly trusting. It takes a lot of practice for some of us, but it's possible.

Creating an Energetic Container within an Akashic Records Reading

Creating an Energetic Container within an Akashic Records Reading

My latest YouTube video is all about creating a container of safety and openness during an Akashic Records Reading. In the video I explain how I create and anchor intention, safety and openness within my Akashic Records readings. It's important we feel safe so that we can have an open energy for the person reading us to have full access to receive and channel the information for our higher good.

August Flower Essence Recommendation

August Flower Essence Recommendation

This month the energy is around manifesting, creating and doing! We need to tune in and tap into our internal energy and power to create the life we want. Blackberry is the flower essence of manifestation and creation. It helps us move from a stagnant and lower vibration of procrastination, lack of willpower and feeling overwhelmed to an energy of focus, direction, will power and production and movement.

How Your Birth and Delivery Affect Your Life and Lessons

How Your Birth and Delivery Affect Your Life and Lessons

What happened during the pregnancy, birth and delivery can have a profound impact on our life, lessons and experiences. Cellular memory and unconscious programming play a big part in what we play out after these experiences of coming into this incarnation. Rebirthing, Family Constellation, Akashic Records and Humanistic Astrology are all great ways to get in touch with this information in order to bring light to it, heal it and reprogram what we need to in order to live OUR life.

When Not to Open Your Akashic Records

When Not to Open Your Akashic Records

You know I LOVE the Akashic Records, but there are some circumstances where opening your Akashic Records or someone else's is not ideal. In the latest video I uploaded to my channel I go into just some of the reasons or things you may need to be aware of, and when it might not be ideal to open your Akashic Records.

My Journey with the Akashic Records | Akashic Record Reader

My Journey with the Akashic Records | Akashic Record Reader

Today I wanted to bring you a Q&A video all about the Akashic Records. I get questions all the time via our courses, as well as via social media and I thought it would be easier to answer these here so you can refer back to them as needed.

🔮 Akashic Records Message - July 14, 2021 🔮

🔮 Akashic Records Message - July 14, 2021 🔮

An Akashic Records message all about moving our energy, creating change and co-creating with the universe. he universe, our Soul and our Masters and Guides are here supporting us through any and all decisions we make. We need to clear the way, become still and connect with ourselves so we can hear those messages and know what we need to do. It's not a matter of what, but of when.

Energy Update - May 21, 2021

Energy Update - May 21, 2021

The Masters and Guides want us to understand that as incarnated souls in this human realm...souls trapped in a body...we are here to break patterns and boundaries outside of the physical realm through our spirituality.

June Flower Essence Recommendation

June Flower Essence Recommendation

We have been bombarded with so much information this year, and as the Akashic Records have said...this is the year of truths, there is no denying this. Everything will come to light and we need to be in the right energy and frame of mind to be able to process this all. This is where shasta daisy comes in.

May Flower Essence Recommendation

May Flower Essence Recommendation

With these strong messages, I chose to share with you the Flower Essence Society essence, Rosemary. Rosemary takes us out of that dream state and the disconnect and allows us to be in the here and now. It connects us to our body and the present moment.

Flower Essence Therapy Giveaway!

Flower Essence Therapy Giveaway!

I am giving away 2 Flower Essence Therapy Sessions to 2 lucky winners on May 10th via my Instagram post. My flower essence therapy sessions consist of us chat and seeing what things you want to work through with your personalized flower essence formula. Flower essences work with the energy field, which impacts one’s physical and emotional health, which in turn can help us mentally and spiritually. Flower essences are completely natural and have no side effects. Be sure to check out the Instagram post on the blog. Good Luck!