The reality is that we’ve all experienced some kind of trauma as children. This can range from having your favourite toy taken away to being physically or emotionally abused by your parents. As humans, we need to feel understood, loved, accepted, nurtured, and safe. When we reconnect with this part of ourselves (inner child), we can begin to discover the root of many of our fears, phobias, insecurities, sabotaging and repetitive patterns. This is where true healing and liberation happens!
