Emotions, trauma and low vibrational emotions can get trapped/stuck in the body and make us sick. I see this and hear this so often in my Akashic Record sessions. Our body tenses up, we feel stuck and our body manifests physical symptoms to let us know there is something going on or we arenβt paying attention to something. When emotions are trapped, our body vibrates at a different frequency, and ultimately we arenβt aligned to wellbeing, health and vitality.