🌺 December Flower Essence - Echinacea (strength for the body and mind) 🌺
This month I would like to present you with Echinacea, a Flower Essence Society remedy. Echinacea is all about core integrity and immunity, maintaining a strong sense of self, especially when we face challenges with stress and illness.
If you find yourself going through an intense time in your life, where stress is bringing you down (physically and emotionally), maybe there is (or has been) abuse (physical or emocional) which is affecting your sense of self, maybe you are having issues with a low immune system or just feeling this hollow feeling inside….Echinacea is here to help.
So much can cause us to feel frustrated and knocked down, especially with the global situations and holiday stress and obligations. Maybe you have had issues in your own life where you have felt repressed or that you can’t accept certain things in your life. Maybe you have felt discrimination due to race, religion, opinions, sexual orientation, etc… If we have been holding things in for so long sometimes we lose our sense of self, our direction and drive.
Echinacea helps you move forward when you feel stuck or held back. It helps with decisions/choices that are for your higher good. It allows you to see through fears & self sabotage. It brings awareness, a healthy sense of self and raises your self esteem so you can align with what’s best for you. It ’s also great for when you are integrating new parts of yourself, but haven’t completely settled into this “new you”. As well as when you feel uneasy/uncertain or become sick during major changes/shifts in life. This is also a great flower to take if you are having issues with an auto-immune disease.
Most of us know Echinacea as an herb that helps the immune system, creating resilience and strength in the face of infection and other stresses that life can bring our way. It brings strength to your entire organism and allows it to do its job of deciphering what organisms need to be rejected so you can stay healthy and aligned. Echinacea goes even deeper and helps strengthen your emotions and provides vital energy, which impacts the integrity of your immune system. We all now know the importance of the body-mind connection and how this can affect the immune system and this flower essence helps with just that!
This is a great flower if you are looking for independence, maybe you are in an abusive relationship or you are dealing with issues of co-dependence….or maybe you had a traumatic event that triggered deep emotions in you. This powerful flower essence can help you find the strength and courage to make the decisions and changes you need for your higher self, all the while helping you emotionally deal with whatever is happening at the time. Echinacea can help you connect with your essence, resilience, dignity and self worth so anything is possible!
Echinacea helps connect with what is holding you back from the changes that are needed in your expansion. It helps slow down your reaction time to the changes making them more digestible so your nervous system can withstand whatever comes its way. This in turn makes your progress more tangible and real. When you don't release old versions and parts of yourself, they become stagnant and unprocessed, compromising your immune system. Echinacea Flower Essence stimulates letting go of these old self-images/talk/ideas, making it easier and more likely that you will stay healthy, resilient and strong during times of transition and change.
Here are some Mantras to help you while taking Echinacea.
MANTRAS:
🌺 I am giving myself permission to reveal all my layers and to accept myself for who I am and who I am becoming.
🌺I am strong, resilient and powerful.
🌺I open up to this new version of me and I integrate it.
🌺I move through life with ease and alignment.
🌺My body is powerful and has the ability to fight off all stress and dis-ease.
If you are interested in healing with Flower Essences, I offer personalised flower essence sessions on Zoom where we chat about what you want to heal and work through and I create a personalised flower essence formula.
If you are interested in a flower therapy session with me or have any questions feel free to reach out via my contact form with any questions and I will be happy to help!
To book a Flower Essence Therapy Session you can reach me via my contact form.
Sending you all a big virtual hug!
x love and light x
Lorena