wellness

Healthy & Easy Protein Ball Recipe | Lorena Espiga Wellness

Healthy & Easy Protein Ball Recipe | Lorena Espiga Wellness

With everything going on in the world right now, I find myself enjoying cooking and baking even more. It’s like a pause, or a moment to breathe and not think about anything else. Kind of like a meditation but not so spiritual.

I think that as we all find ourselves locked in our houses and trying to be healthy and move our bodies more, cooking/baking healthy things will be so important for our bodies and souls.